So, two days off to rest my knee and a long row today.
I did a 10,000m row pretty gently with 500m bursts at 1:40 pace at 1,000, 3,000, 5,000, 7,000 and 9,000m. They got progressively harder and I wasn't sure I could complete the last one. I did it pretty well in the end.
Sometimes I think this random task I have set up for myself is going to be easy, but today I am a little worried. How will I feel if I cannot complete even a week?!
I broached this mad scheme with my form at school today. They seem to be up for helping raise a little money and that would be fabulous.
I have also started up a google spreadsheet to record details of each 1,000m piece. I am interested to see how the times and heart rate change.
Metres today: 10,000
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