So, I did not row yesterday. I was ill all day and had a sore and aching body. I woke today with a sore throat and still sore legs. I suspect that the three 1ks I did on Saturday night are the reason for the legs but everything else is virus.
But I did three for a reason - to give proper time for recovery from illness, so I will probably not row today either and hope that I am OK to start up again on Tuesday.
Metres yesterday: 0
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